Have you ever heard the saying; you are what you eat? Well, there is a similar though I have about life and that is that we are what we think. What do I mean by this? Keep reading and I will explain. Ever since I was young, my daily life has been constantly filled with things to do. As a kid, I had shores to do; I had to complete projects, do homework, study for exams, and worry about what to wear among hundreds of other things. And this is just the beginning… As I got older, my responsibilities continued …

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#4 – Beets Recent studies have found that beetroots can help improve memory loss and combat dementia. Wake Forest University recently published an article saying , “There have been several very high-profile studies showing that drinking beet juice can lower blood pressure, but we wanted to show that drinking beet juice also increases perfusion, or blood flow, to the brain”. How does it work? Beets help convert bacteria in the mouth into nitrites. Nitrites have been known to improve circulation to the brain and other parts of the body. During a recent study of adults above the age of 70, …

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A mind exercise program may improve memory in seniors, at least in the period right after exercising. The studies are the first to demonstrate that doing basic, visual tasks can enhance the precision of short-term memory. The study, led by researchers at UCSF, is also among the first to evaluate both mind effectiveness and adjustments to neural activity caused by cognitive training course. In the research, healthy elderly individuals trained using a video game built to increase visual understanding. After 10 hrs of training, they not only enhanced their understanding skills considerably, but in addition, elevated the accuracy in their …

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As kids, most of us grew up admiring super heroes. Even as adults, we secretly wish we could have super human abilities. Unfortunately, most of these abilities that we see in out childhood heroes are all based in science fiction, but are they… What if I told you that you can develop superhuman abilities? No, I’m not going to show you how to fly, and I’m not going to tell you to get yourself bitten by a spider so you can become the real Spiderman. But what if there was a way we could learn certain skills that would set …

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How to Improve Concentration The medical term for memory loss or unusual forgetfulness is amnesia. Every year over 100,000 people get diagnosed with amnesia. Loosing important memories is no doubt unpleasant and frustrating; however, science has developed memory supplements that can help deal with this disorder to some extent. It seems that most cases of amnesia get cured naturally, without harsh treatments. There are two kinds of amnesia, permanent and temporary. Research shows three major classes of amnesia: anterograde amnesia , this prevents you from making any further memories after the incident that caused it, retrograde amnesia , this makes …

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We live in a time where we are constantly swamped with information and details from hundreds of sources like TV, newspapers, magazines, e-mails, along with the infinite data that’s found online. The modern world requires a lot of energy from our memory and concentration skills. Luckily, science continues to discover approaches to boost our brains performance. New technology, along with extensive research, has made it possible to now see the brain and its functions in ways we have never seen before. This understanding makes it much simpler for researchers to understand the variety of dietary memory vitamins and supplements presently …

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Welcome to the Brainalin blog. Stay tuned for upcoming interesting articles, news, and studies. Thanks for your continued help on making Brainalin a top selling product among brain supplements. Share

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